Reflections of Today

I had apretty good day today, spent indoors at my friends house, as it is pretty darn cold outside...too cold for my wee bones to be wandering about.

Todays food intake consisted of : Breakfast was pancakes and banana with maple syrup, and coffee, and my lunch was a roast beef sandwich on a dinner roll, and for supper I had roast beef and potatos. ... and I had a salad just half hour ago...for tonight snack I have a Hershey chocolate bar which will be yummy.

I have been catching up with an online friend and we have been discussing ways of healing for ourselves, and today we got to discussing Mandalas...which is a healing creative process of drawing circular pictures with healing symbols within the circle.

Here are some links that I use ona regular basis:

Claire Goodwin Mandala This is an excellent website definitely worth exploring...it also has alot of links to other pages and websites that share ideas for creating Mandalas.

I would love to hear from others that have creative outlets for healing.

Blessings
Kylie